Coaching

“Whenever you’re in conflict with someone, there is one factor that can make the difference between damaging your relationship and deepening it. That factor is attitude.” —William James

When your relationships are solid and supportive, the challenges of life are easier to handle. And the joys are more enjoyable!

Most of us understand that great relationships do not just happen.

We know that marriages and parenting, for example, take real work and dedication. And yet we are rarely taught the essential skills that are the foundation of truly successful personal relationships.

Which is where coaching comes in.

For individuals, we begin with a scientifically validated inventory called the Social and Emotional Intelligence Profile that maps your own growth as a healthy self. For couples, we use the scientifically validated instrument called the Couple Checkup that maps your relationship.  Your coach will then help you develop the skills, tools and strategies to get you to where you want to be.

Coaching is action-oriented. Smart Relationships coaching is strength-focused and skill-based.

What does that mean?  It means we teach you how to deliberately create positive, joyful relationships. We teach you how to communicate with skill. We teach you what big rocks to avoid. And with proven research-based skills and clear direction, you can make profound shifts in all your relationships, both business and personal.

Coaching provides greater focus, awareness, choice, support and accountability to get you where you want to go…as an individual, or as a couple.

Try it on for size! Contact us for a FREE 30-minute consultation to see if Smart Relationships coaching is a good fit for you.